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Whether you’re an athlete, an executive, a student, or a parent, you’re balancing many obligations and demands throughout the week. Staying productive and focused requires

About the Program Students who are easily discouraged and find it difficult to stay organized, plan ahead, initiate work and remain on task will benefit

As summer draws to a close and preparations for September studies begin, academic ambitions fill the air. Ambitions of “trying harder” and “accomplishing more,” are

Ellen Caroll has often asked herself this exact question – especially when it comes to helping her family members get the amount of sleep they

A nap as short as 6 minutes after learning can help to consolidate learning and improve performance. It’s been more than a century since the

Sleep is for losers. Kush Thaker, 17, doesn’t say so explicitly – he’s a student politician, after at all – but it’s clear that he

In the 1960s, the legendary psychologist Albert Bandura rejected the view that learning is passive. Instead he emphasized the importance of the active use of learning

Beginning Summer 2013 – Tuesdays and Thursdays A social group for individuals with ASD, including Asperger’s and High-Functioning Autism The Evoke Social Space (ESS) is

Summer is a great time for students to catch up on their studies or move ahead to the next grade level. This summer, LDAYR is

Ninety per cent of students surveyed said they were overwhelmed by the demands of their academic careers. It’s official. Canadian university students are boring. They