• There is something I want to work on or achieve that I will focus on in my coaching.
    I can be relied on to be on time for calls and appointments with my coach.
    I am willing to stop or change behaviours that are interfering with my progress.
    I will give my coach the benefit of the doubt, and be willing to try new concepts, approaches or different ways of doing things to help achieve my goals.
    I am willing to do something different in order to get different results.
    I will work collaboratively with my coach to design goals and actions steps to move forward.
    I will take regular actions to help achieve my coaching goals even if I do not see immediate results.
    I will be open with my coach about what I like or do not like about how the coaching is going.
  • I am able to make a commitment to coaching and attend regular coaching appointments.
    I want to focus on creating my future.
  • 10-20 Coaching may not be your best option at this time
    21-30 Coachable, adhere to the ground rules set by the coach
    31-40 Coachable
    41-50 Very coachable – let’s get started!

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